Fibromyalgia can be called as condition that causes fatigue, pain and certain tender points over the body. As per reports of National Institutes of Health, more than five million adults are the victim of this medical condition. Ironically, Fibromyalgia is really difficult to diagnose since a number of its symptoms are very much similar to those of several other conditions. Moreover, it is also simply difficult to treat. This is the reason why it is vital to see a doctor once you start experiencing the condition of fibromyalgia. Once you report to the doctor about this medical condition, you then he or she chalks out the proper roadmap for treating it. Let’s first check the symptoms along with finding out the road ahead in the following paragraphs:
How it all starts?
The pain due to this medical condition simply starts at the soft tissues and muscles and then it spreads out over the other areas. The joints are not hampered though a number of patients feel that the pain is seen over the joints. There are hardly any lumps over the nodes related with the pain points and no signs over inflammation/swelling. The females are on the higher side in terms of getting the highest risks especially during menopause.
The Symptoms of Fibromyalgia
With Fibromyalgia, you can find a number of symptoms, which are as under:
- Fatigue & exhausting pain
- Sleeping problems
- Anxiety or depression issues
- Certain tender points in 18 different locations over body parts like the neck, chest, clavicle, upper back, knees, hips and elbows.
- You find the skin with added sensitivity to the touch
- Widespread burning, aching pain and stiffness that is described as exhausting
- The pain radiates or spreads to nearby areas
- The patients feel some amount of pain all the time though the intensity about your pain may fluctuate.
- Find difficulty with memory and concentration
- Encounter a number of digestive problems, including alternating diarrhoea, constipation and irritable bowel syndrome with gas
- Dry mouth
- Encounter painful menstrual periods
- Problems with balance
- Tension/migraine headaches
- Tingling/Numbness in the hands and feet
- Increased amount urinary frequency due bladder spasms
- The pain you feel can vary as per time of day, a number of changes in the weather, physical activity or prolonged inactivity, along with the presence of stressful situations.
- You experience the pain too more intense after you find sleep is getting disturbed
- What To Do If You Have Fibromyalgia
- Physical injuries, viral infections emotional trauma like as Epstein-Barr can trigger the disorder, but no one is seen triggering has then proven out to be the cause of primary fibromyalgia.
- Encounter Cold and humid weather
- Too much or too little physical activity
- Lack of sleep
What can you do if you once you diagnose with Fibromyalgia?
Once you diagnose with this medical condition, you can try a number of things, which are as under:
You have the chances to have a couple of health care providers that could help you in treating this medical condition. These include opting the basic care, doctors, pain care specialists, physical therapist and psychologists.
Adopt the whole patient approach
The medical condition like fibromyalgia is likely to be hampered in a number of areas of your life and ironically there is no one thing, which can make you feel better. A number of experts that a whole patient is seen taking the approach one that can encompasses the mind, environment and body can be called as the best way to deal with the condition.
Adopt certain pain management strategies
There are number of approaches to pain management. Your HCP will first review a number of options for your case and then work along with a number of combinations, which you sufficient support adding the required relief. Though a number of pain management strategies can simply begin with medication they may be seen expanding to get the other approaches like relaxation techniques. You can even opt for certain conventional treatment options like heating pads or cold packs along with having a good warm bath that can help in relaxing your both body and mind while you reduce the pain.
There are number of options that can be tried including medications, exercises, keeping oneself free from certain psychological issues like depression and anxiety in order to keep you away from fibromyalgia once you diagnose this condition.